Praise be to Allaah.
The issue that you are complaining of has to do with your
personality type and is not regarded as a true psychological disease. What
is needed to treat this problem is the development of social skills, which
can be done, but it requires persistence, patience and ongoing social
training.
This training program may be summed up as follows:
1 – Preparing yourself intellectually, mentally and
physically to mix with people, put up with them and try to be in harmony
with them as much as possible.
2 – Playing any kind of team sport such as soccer – for
example – which involves some kind of conscious and unconscious contact and
interaction.
3 – Joining charitable and voluntary associations, attending
Qur’aan study circles and halaqahs.
4 – Try to visit a trustworthy psychiatrist who can tell you
some useful ways of dealing with this problem.
5 – Avoid feeling isolated from society. Try to forget all
things that exacerbate these feelings in you, for the cause of this
introversion may be a situation in which you found yourself or a trial that
you have gone through. Seek the help of Allaah in dealing with it and
forgetting it.
And Allaah is the Source of strength.